About


We all want that body! What body, you ask? That cut, ripped, lean, toned, etc. body! There are many different words for it and we want varying degrees of that body type. My Fitness Hut’s Fat Blaster Athletic Training System is the best and quickest way to give you that lean, toned body. And, according to research, you will also have superior heart health. Testimonials!

At My Fitness Hut (includes Her Fitness Hut and Sports Fitness Hut), I have designed all of my exercise programs based on a Fat Blaster Athletic Training System. Why? Here are the reasons:

1) There is not a better or faster way to sculpt your body. You also get superior heart health. Research and my personal experience backs this up. Just look at an athlete’s body. Actually, everyone is an athlete. Also, there are varying degrees of athletic training—some techniques are more intense than others. I tailor the program to your fitness level and/or limitations.

2) I am a former NCAA Division I athlete, so I’m not playing a guessing game when it comes to this type of training. I use research, empirical evidence and real-life experience to develop training programs.

3) It doesn’t require marathon training sessions. We all have a tight schedule. No training session last longer than 1 hour and some sessions are as short as 30 minutes.

Forget about weight loss and concentrate on FAT LOSS. Building muscle mass will BURN THE FAT and permanently SPEED UP YOUR METABOLISM. The weight loss will take care of itself.

Be sure and download your Free Fat Loss Workouts and Menus!

Mark Dilworth, BA, PES

MY FITNESS HUT

HER FITNESS HUT

SPORTS FITNESS HUT

YOUR FITNESS UNIVERSITY

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